The Corporate Girl's Guide
to Living Beyond Burnout

The Silent Epidemic: Addressing Burnout for a Balanced Life

In today's world, our personal wellbeing often takes a backseat to our professional pursuits. We find ourselves immersed in work,...

Inner Critic Detox: Releasing Negative Self-Talk and Embracing Self-Love

We all have a relentless companion within us—the inner critic. This internal voice can be harsh, judgmental, and discouraging, holding us...

Stepping into Your Truth: Embracing Boundaries and Verbalizing Your Needs

In a world filled with noise and distractions, it's easy to lose sight of our own truth—the essence of who we are and what we genuinely...

The Hidden Costs of Seeking Approval: Nurturing Authenticity in a Validation-Obsessed World

In our interconnected world, it's no surprise that many of us seek validation from others. Whether it's the number of likes on a social...

Welcome to The Corporate Girl's Guide to Living Beyond Burnout - the ultimate resource for professional women who are tired of feeling stressed, overworked, and burned out.

Be well,

I know how challenging it can be to balance a demanding career with a fulfilling personal life, and that's why I'm here to help. My mission is to provide you with practical tips, tools, and strategies to help you live a happier, healthier, and more fulfilling life - both at work and at home.

When burnout threatens to dim your flame, stoke it with self-care, self-love, and unwavering belief in your ability to overcome.

Tips to Avoid "Needing a Vacation" From Your Vacation

Vacations are meant to be a time to relax and recharge, but all too often we find ourselves returning from them feeling just as exhausted...

Exhausted? Revitalize with These Simple Self-Care Tips Today

In today's fast-paced world, it's easy to feel exhausted and burned out. With endless to-do lists, work demands, and personal...

Sometimes You Just Need: A Good Netflix and Cry Session to Release All That Stress

It's easy to get caught up in the stresses of daily life. Whether it's work, school, or personal relationships, it's important to take...

Feel drained, overwhelmed, or lacking motivation? Don't write these symptoms off as "just a part of life".

Burnout is a signal that you need to take some time for yourself. This quick assessment will help identify your current level of burnout + offer personalized solutions for a healthier, happier you.

TAKE ME.

Rising Above Overwhelm: Unlocking Your Potential for Peace and Productivity

Overwhelm has become an all-too-familiar feeling for many of us. We may have heard the myth that overwhelm is a sign of weakness, leading...

Escaping the Perfectionist's Trap: Embracing Imperfection for a Fulfilling Life

In a world that often values perfection, many of us have found ourselves striving for an unattainable ideal. We've been led to believe...

Letting Go of Perfect: Redefining Success on Your Own Terms

In a world that often celebrates perfection, it's easy to fall into the trap of believing that perfectionism is necessary for success....

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Ready to break free from the grips of burnout and embrace a life filled with purpose?

Join the waitlist for The Corporate Girl's Guide to Living Beyond Burnout and be the first to access this comprehensive resource.

Gain valuable insights, proven strategies, and practical tools that will empower you to prevent and overcome burnout, while creating a life that truly aligns with your aspirations.

Don't miss out on this opportunity to prioritize your wellbeing and take control of your professional journey. Be notified as soon as the course becomes available and join a community of like-minded individuals who are committed to reclaiming their lives.

Your journey to a burnout-free existence starts here – sign up for the waitlist today!

Rediscovering Bliss: A Journey Back to Simpler Times

In the hustle and bustle of our daily lives, it's all too easy to succumb to stress and forget what it feels like to be truly at ease....

Self-Care Check-In: Are You Prioritizing Your Well-Being?

In a world where self-neglect is all too common, it's time to break the cycle and embark on a journey of self-discovery and care. Are you...

The Morning Makeover: Revitalize Your Routine for a Productive Day

Do you find yourself dreading each morning, hitting the snooze button multiple times, and starting your day off on the wrong foot? If...

Hello!

My name is Heather H.

I'm a tech recruiter in the San Francisco Bay Area & the author of BE PRESENT. After my last burnout in 2020, I crafted a solution that took me from surviving to thriving, Now I share how to create personalized rituals so you too can be more calm, connected, and content in your everyday life.

LEARN MORE!